Reed, William KI: A Practical Guide for Westerners
(Tokyo and New York): Japan Publications, Inc., (1995). 087040640X / 9780870406409 Third Printing: Trade Paperback. Trade Paperback. Very minor nicks to the lower page edges, else near fine in glossy wraps. 10'' x 7'' format. 226 pages; bibliography and sources; and index.
A comprehensive book on Ki, the essence of the Japanese cultural spirit, with illustrated step-by-step instructions for posture, walking, exercise, mind body coordination, calmness, meditation, aikido, calligraphy, massage, the game of Go, drama and etc.